Osteoporosis is a “silent disease” that you can’t even feel until you break. It’s a tragic condition that has affected millions, most notably due to their age. In a rapidly-growing city such as Bengaluru, where people are getting more health-conscious every day — the first step is to bring to centre-stage the need for bone health.
Let us learn about how to identify osteoporosis, treat it, and how orthopedic experts such as Dr. Akshay Shetty can help you get on the path towards stronger and healthier bones.
What Is Osteoporosis?
Osteoporosis is a disease in which bones become weak and are more likely to break. This makes them more likely to break, particularly in the hips, spine and wrists. It frequently progresses relatively slowly over the years and generally is diagnosed after a minor fall resulting in a serious injury.
Typical indicators include:
- Height loss over time
- A hunched posture or back pain
- Fractures that happen easily
- Poor grip strength
But in many cases, there are no clear symptoms—until it’s too late. That’s why timely screening and expert guidance are key.
Why Is It Important to Treat Osteoporosis Early?
Osteoporosis does not only affect older women. And even healthier individuals — those with bad diets, a lack of physical activity or a family history of bone problems — can be vulnerable to disease.
Low sunlight exposure is one of the main reasons behind Vitamin D deficiency. Second, reduced calcium intake as well as non-weight-bearing activities can also result in bone loss. That’s why it’s important to get the right consultation from a trusted osteoporosis specialist who can evaluate your lifestyle and risk factors.
How to Diagnose Osteoporosis?
First is a physical test and if (Osteoporosis testing)Osteoporosis is suspected, Your Orthopedic doc will generally suggest a (DEXA scanning) DEXA scan or a Bone mineral Density Test to actually measure the how strong are your bones.
Other investigations might include:
- Blood tests to check calcium and Vitamin D levels
- Spine and hip X-rays to detect fractures
- Hormonal assessments, especially in postmenopausal women or older men
Dr. Akshay Shetty’s clinic in Bengaluru offers these diagnostic services, ensuring that patients don’t just get a label—they get a full picture of their bone health.
Personalized Osteoporosis Treatment in Bengaluru
Osteoporosis treatment isn’t one-size-fits-all. It depends on the stage of bone loss, age, gender, risk factors, and current health status. At Dr. Akshay Shetty’s orthopedic clinic, treatment plans are customized and typically include:
1. Medications
These help slow bone loss and promote bone regeneration. Common options include:
- Bisphosphonates
- Hormone-related therapy (like estrogen or testosterone)
- Parathyroid hormone analogs for severe cases
2. Calcium and Vitamin D Supplements
Vital for maintaining bone strength, especially if your diet lacks these nutrients.
3. Lifestyle and Diet Counseling
You’ll be guided on foods rich in calcium, protein, and Vitamin D. Dr. Shetty’s team often works with dieticians to make sustainable diet changes.
4. Fitness Initiatives
Fall risk can be decreased by improving bone health, balance, and flexibility through supervised physical therapy or low-impact weight-bearing exercises.
5. How to Prevent Falls
You’ll get useful advice on how to keep your mobility, lower your risk of injury, and make your home safer as part of long-term care.
Why is Dr. Akshay Shetty Suggested for the Treatment of Osteoporosis in Bengaluru?
Dr. Akshay Shetty stands out due to his years of experience treating diseases of the joints and bones, patient-centered approach, and sympathetic touch. From joint replacement and fractures to long-term ailments like osteoporosis, he provides complete orthopedic care.
Patients appreciate:
- His comprehensive consultation approach
2. Jargon-free, easy explanations
3. Individualized, pragmatic treatment plans
4. Focus on prevention as well as recovery
Whether you’re already diagnosed or are simply worried about bone health, consulting with a specialist like Dr. Shetty can make all the difference.
Concluding Thoughts
Osteoporosis may be prevalent, but it’s by no means incurable. The secret is early detection, professional treatment, and a customized regimen.The right physician can guide you through managing or avoiding osteoporosis, Dr. Akshay Shetty provides one of the most reliable osteoporosis treatments in Bengaluru.
Don’t wait until a fracture to become long-term disability. Take the first step today—healthier life and stronger bones are waiting for you.
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