Author: drakshayshetty_to0w4y

  • Difference Between a Bone Injury and a Muscle Injury

    Difference Between a Bone Injury and a Muscle Injury

    Accidents, falls, and sports injuries intentionally are a big confusion for all of us — Is this a bone injury or just a muscle strain? While they may present similarly, differentiating between the two is vital to appropriate treatment at the right time. Dr Akshay Shetty, a senior doctor for bone injuries explains the key…

  • Best Positions to Sleep in the Prevention of Shoulder Pain

    Best Positions to Sleep in the Prevention of Shoulder Pain

    Shoulder aching makes even the comfiest bed unbearable. Whether the pain comes by an injury, poor posture, or diseases such as arthritis or shoulder pain, the right sleeping posture has to be picked for relief from pain and good sleep. Dr. Akshay Shetty, being a foremost orthopedic surgeon at HSR Layout, has often encountered patients…

  • Back Pain in Young Adults: Causes, Treatment, When to See a Doctor

    Back Pain in Young Adults: Causes, Treatment, When to See a Doctor

    Introduction Back pain is thought to be an ailment of the elderly; surprisingly, an increasing number of young adults aged 20 and 30 years have been showing constant or recurrent back pain. Be it a student, working individual, or sports person, neglecting such early signals can eventually cause long-term damage. I am a bone injury…

  • Tip on Preventing Hip Fracture: Those More for Seniors and Athletes

    Tip on Preventing Hip Fracture: Those More for Seniors and Athletes

    Introduction A hip fracture can be more than just injury; it can possibly change life entirely, especially for seniors and sports people. A sudden fall or bang can mean pain, surgery, and being immobile for a considerable time. Hip fractures are common, but fortunately, most can be prevented by taking preparatory actions. Whether you are…

  • How Genetics Affects Athlete Injury Risk — and What a Sports Orthopaedic Surgeon Can Do

    How Genetics Affects Athlete Injury Risk — and What a Sports Orthopaedic Surgeon Can Do

    Introduction In sports, every advantage matters — from training and diet to recovery techniques. But one factor that’s often neglected is genetics. Can your DNA affect your injury risk? Amazingly, the answer is yes. And for athletes, realizing this relationship can be a game changer. Dr. Akshay Shetty, being a sports orthopaedic surgeon, has observed…

  • Sports Injury Doctor or Regular Ortho: Which One Should You Go For?

    Sports Injury Doctor or Regular Ortho: Which One Should You Go For?

    There you are, blaming a bad fall on a typical cricketing move over the weekend! Now, if you’ve been having pain in the joints or muscle pulls, it might have dawned upon you to seek either the service of a normal orthopedic doctor or that of a sports injury doctor. They deal with the same…

  • The Importance of Posture: Insights from an Orthopedic Doctor in Bengaluru

    The Importance of Posture: Insights from an Orthopedic Doctor in Bengaluru

    Posture is instrumental in your joint and spine health. A poor posture can over a period of time cause chronic pain, reduced mobility, and even the requirement for advanced orthopedic procedures, says Dr. Akshay Shetty, a top orthopedic doctor in Bengaluru. It starts from how we sit at our work desk and how we sleep…

  • Knee Replacement or Knee Preservation

    Knee Replacement or Knee Preservation

    When pain in your knee begins to influence your daily activities, it is time to consider your treatment choice. Two of the main choices typically recommended by orthopedic professionals are knee replacement surgery and knee preservation procedures.  But how do you decide which is right for you? Dr. Akshay Shetty’s orthopedic patients are given professional…

  • Sports Clinic Care in Bengaluru:  Dr. Akshay Shetty’s Orthopedics

    Sports Clinic Care in Bengaluru: Dr. Akshay Shetty’s Orthopedics

    In a metropolis as energetic and fitness-aware as Bengaluru, specialized sports injury treatment has never been more important. Be it a Saturday morning marathon participant, a consistent gym rat, or an Olympic athlete in the making, accidents are part and parcel of life. For orthopedic patients looking for trusted and professional services, Dr. Akshay Shetty…

  • Orthopedic Bones: What You Should Know to Keep Your Joints Healthy

    Orthopedic Bones: What You Should Know to Keep Your Joints Healthy

    If we think of being healthy, our bones don’t really come to our mind. Yet healthy bones plays important role in overall health. They give structure, hold joints together, shield organs, and aid in making blood cells. In orthopedic treatment, detailed  attention is given to how bones, muscles, and joints function together, and how they…