Author: drakshayshetty_to0w4y

Tennis elbow, or lateral epicondylitis, it is one of the most common causes of elbow pain in athletes and fitness enthusiasts as well as in people who perform repetitive hand activities in their line of work. To explain, the condition results from overuse of muscles and tendons in the forearm near the elbow joint. Though…

Fitness is not only meant for athletes alone; it applies to anyone who runs, tumbles, lifts weights in the gym, or trusts in going up a hill or trekking. Sports injuries are the most common type of injuries found in people who are involved in such activities. Though sports injuries appear to be temporary in…

One of the negative sides of children being naturally active and thus running, jumping, climbing, and exploring the world with boundless energy is, they become more susceptible to bone injuries. Fractures or bone stress can result from falling at home, playground accidents, sports activities, or even minor collisions during daily play. Parents are often puzzled…

Waking up one day groggy without a certain joint stiff, sore, and painful is not a surprise for adults. However, when it goes unnoticed for long or shows up repeatedly, it’s high time that it worried someone where there could be early arthritis. Such a critical condition should not be ignored but detected timely as…

Hip Fracture: A type of injury that can be a major orthopedic injury for anyone, but especially for older adults and athletes. The recovery is not merely from the injury but as soon as possible, restoring mobility, which is often the greatest challenge. This makes modern surgical innovation so important. Patients come here in Bangalore,…

One of the most talked about knee injuries of the sports people category could be considered runner’s knee. This ailment is typical in those who are doing a steady jogging, or have decided to run for the first ​‍​‌‍​‍‌time. Besides, it is also typical in people who can spend hours in a sitting ​‍​‌‍​‍‌position.  As…

Introduction Every movement in sports — a sprint, a jump, a swing, or a kick — is an excellent combination of strength, speed, balance, and coordination. An injury occurs in sports when any one of these variables is off. This is precisely the domain of sports biomechanics-the study of human movement toward optimizing performance and…

Joint pain and stiffness can make the simplest everyday activities difficult. After a diagnosis of arthritis from an arthritis doctor, one of the first things you attend to beyond medication and exercises is diet. Everything you eat has an impact on managing inflammation in your body; eating the wrong things will worsen your symptoms. According…

Introduction Injuries can slow you down—especially when they go down to the bones, joints, or muscles. It could be a strain while playing your favorite sport, a fall resulting in a sudden fracture, or persistent pain in joints—a very expert guidance is needed to recover in any or all of those cases. It is at…

Knee pain is enough to keep anyone away from their active lifestyle-whether this pain arises from a sports injury, arthritis or it has just worn out over time. Eventually, conservative therapy such as physiotherapy or medications becomes ineffective and surgery has to be considered. One of the most common questions that patients have is: “Should…